Total Fitness & Diet Plan
- Fitness DVD & diet book from Matt Roberts, personal trainer to the stars.
- The DVD includes a full 7 day fitness programme with 4 workouts – 2 resistance workouts to help improve your muscle tone and help you burn fat and 2 cardiovascular workouts designed to improve your fitness and make sure you burn energy effectively.
- The Matt Roberts Diet book will help you record what you eat & offers some tasty recipes to ensure that you get the most out of your training.